Ilchi Lee created Brain Wave Vibration to help you tap into your inner essence and transcend false beliefs and preconceptions so that new, healthy information . Ilchi Lee has authored more than 30 books based on Brain Education System Training (BEST), a five-step process he designed to enhance human potential and. Brain Wave Vibration can take many forms, although the basic principles behind it remain the Source: Brain Wave Vibration, 2nd Edition by Ilchi Lee, , pg.

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Jan 09, Lolita Aulet rated it really liked it. The exercises are cool and relaxing and you do feel different after you do them.

Sep 26, Annabelle Bernales rated it it was amazing. To see what your friends thought of this book, please sign up.

More than a physical training technique, Brain Wave Vibration is a call to action, a plea to uncover the vast abilities that lie within your brain. If we can shut off our minds neo cortex and the limbic system emotions we can begin to heal ourselves.

This book is special becasue it also tells you how you can do it. With practice, your inhibitions will loosen and you will intuitively take on postures that your body desires for its own natural healing.

The simplest form of practice merely requires moving your body to your own internal rhythms. Naturally then, when the mind is cluttered with negative or fearful thoughts, the body also becomes unhealthy.


Just three minutes will clear your head, enhance your focus, and leave you feeling more energized. Brain Wave Vibration can take many forms, although the basic principles behind it remain the same.

Try it anytime during the day, even while working at your desk, to refresh your brain. It can be done anytime, anywhere by people of all abilities, with or without music.

Full-Body Vibration The goal with this method is to create total relaxation and a calm, meditative state. This can also quiet the constant noise of the prefrontal cortex, which is the thinking part of the brain, letting the brain stem do its thing. This is for open minded people looking for the lightning bolt thrust to the top of the mount.

If you get dizzy easily, warm up with this method before using other techniques, such as the head nod and full-body vibration.

Brain Wave Vibration Guided Training

Jan 30, James Pesutich rated it it was amazing. Author Ilchi Lee teaches this simple truth through the book: The things that surround us, even our selves are temporary manifestations of Ki energy. Just do the deal.

This could be quite possibly the most important book you can read about health and well-being. Want to Read Currently Reading Read. Follow along with the video below and experience the simplicity and power of the practice yourself. I love it so much, I practice this kind of meditation every day and it changed my life. Great exercise Wonderful form of gentle exercise for those who wish to get fit or fitter I recommend it to you.


It is what connects our mind to our body and to our physical reality. Sep 26, Sayong Kim rated it it was amazing. I would like to recommend strongly this book for the people who want to get health back.

Explore the Techniques « Brain Wave Vibration

The simplest form of practice merely requires moving your body to your own internal, natural healing vibratiob in order to slow down and integrate your brain waves. This will create brain waves that will promote mental and physical well-being. It is what is responsible for receiving, producing, and interpreting the vibrations that shape the quality and content of our lives.

I enjoyed it immensely for I had plentiful of “aha! Nov 27, John Fenton rated it it was amazing. Techniques include twisting your upper body or tapping lightly on your chest with loose fists or your palms.